The Heart of Stillness Weekend Retreat for Empaths & Light Workers 11-13 July 2025

Do you find that your energy is lowered after being around others or in crowds?   Do you feel emotionally overwhelmed at times and that you are responsible for how others feel? Is it hard to know what emotions are yours and what belongs to others? Then this retreat is for you.   In a large farm house, surrounded by beautiful countryside, find space to reflect on your ability to develop gentle but strong boundaries, learn to step out of ‘people pleasing’ and explore what vision you have for your development.  

Using time honoured practices, discover the root cause of issues, whilst exploring opportunities to learn new ways to protect your light and clear unwanted energies, keeping you happier in body, mind and soul.   

We will help you learn to protect yourself from destructive and negative energies, and support you to deepen your stillness and find the joy in your heart, regardless of the external pressure of life. 

We will explore why those who are 'in tune' with others can find themselves overwhelmed or feeling like they are responsible for other peoples feelings and thoughts.   Through experiential workshops and using a range of psychological exercises, breath work, chakra energy clearing and esoteric protection practices, we will support you to navigate your path as a light worker. 

The weekend includes:  all meals and snacks, unlimited refreshments, all teachings and handouts.

Venue:  Suffolk Farm House & Grounds

Cost:  £460

Contact: Genny 07802 722440 / gensapiro@icloud.com

Terms & Conditions: £50 non returnable deposit pp secures your place